Salmon Poke Bowl (GF)(DF)

Salmon sashimi, pickled ginger, cucumber, baby rocket, cabbage slaw, nori crunch, radish, burnt leek and sesame dressing.

Miso Salmon Bowl (GF)(DF)

Miso glazed salmon, zucchini noodles, shredded carrot, kale, baby rocket, wasabi peas, sunflower seeds and lemon olive oil dressing.

Tofu Buddha Bowl (V)(VG)(GF)(DF)

Japanese silken tofu, kale, edamame, cucumber, cabbage slaw, cherry tomato, radish, nori crunch, tahini and citrus dressing.

Chicken Keto Bowl (GF)(DF)

Poached chicken, cucumber, kale, cabbage slaw, zucchini noodles, golden beetroot, parsley, hemp seeds, mint and horseradish dressing.

Miso Eggplant Bowl (V)(VG)(GF)(DF)

Miso braised eggplant, radish, golden beetroot, shallots, kale, cabbage slaw, wasabi peas, nori crunch and tahini citrus dressing.

Roast Pumpkin Bowl (V)(VG)(GF)(DF)

Roasted pumpkin, quinoa, cabbage slaw, green apple, Spanish onion, chickpeas, picked parsley, pepitas, dill and mustard dressing.

Brisket Sweet Potato Bowl (GF)(DF)

Twelve hour braised brisket, sweet potato, edamame, cabbage slaw, kale, golden beetroot, wasabi peas, lemon olive oil dressing and teriyaki glaze.

Chicken Zucchini Bowl (GF)(DF)

Poached lemon chicken, zucchini noodles, picked parsley, chickpeas, cabbage slaw, mint, radish, lemon olive oil dressing and dukkah.

Teriyaki Chicken Bowl (GF)(DF)

Teriyaki glazed chicken, cabbage slaw, shallots, cherry tomato, carrot, radish, kale, edamame and sesame dressing.

Breakfast Bowls (V/VG/GF/DF)

Hummus, avocado, sauerkraut, alfalfa, cherry tomato, roasted sweet potato, kale, lemon olive oil

Granola Bowl (V/VG)

House-made honey spiced granola, fresh berries, bush honey, Greek yoghurt

Nutter Bowl (V)(VG)(GF)(DF)

Organic acai, banana, strawberries, peanut butter, buckwheat kernels

Harvest OG Bowl (V)(VG)(GF)(DF)

Organic acai, banana, strawberries, granola

Nutella (GF/ VG)

Organic acai, banana, strawberries, Nutella

Super Fruit Bowl (V)(VG)(GF)(DF)

Organic acai, strawberry, blueberries, banana, coconut flakes, passionfruit, kiwi

Cacao (V)(VG)(GF)(DF)

Organic acai, strawberry, banana, cacao syrup, cacao nibs

Waffle Cone

Cup

Kids Piccolo Acai Cup

Simply Avo (V/VG/GF/DF)

Avocado, fresh lemon

Avomite (V/VG/DF)

Avocado, vegemite

Harvest Toast (V/VG/DF)

Avocado, tomato, feta, basil pesto

Nutella Berry (VG/GF)

Nutella, banana, chia seeds, strawberries

Peanut Butter (V/VG/GF/DF)

Peanut butter, banana, strawberries, chia seeds

Plain Toast

With peanut butter, Nutella, vegemite

Detox Juice

Carrot, apple, pineapple, orange

Anti Inflammatory Juice

Green apple, cucumber, celery, lemon, ginger

Refresh Juice

Watermelon, pineapple, orange, passionfruit

Pearfect Juice

Pear, pineapple, apple, mint

Immunity Juice

Carrot, ginger, orange, beetroot

Fresh Orange Juice

PB and J Protein Shake

Strawberry, raspberry, peanut butter, vanilla whey protein, milk

Banana Gains Protein Shake

Banana, oats, chia seeds, cinnamon, honey, Greek yoghurt, vanilla whey protein, milk

Choc Nutter Protein Shake

Peanut butter, banana, chia seeds, honey, chocolate whey protein, milk

Blueberry Burst Protein Shake

Blueberry, banana, vanilla whey protein, coconut water

Strawberry Energy Protein Shake

Strawberry, banana, chia seeds, vanilla whey protein, milk

Brekky Protein Shake

Espresso, oats, banana, honey, Greek yoghurt, vanilla whey protein, milk

Acai Super Smoothie

Acai berry, banana, strawberry, coconut water

Super Green Smoothie

Spirulina, spinach, cucumber, mango, coconut water

Golden Bliss Super Smoothie

Mango, banana, activated almonds, Greek yoghurt, honey, chia seeds, milk

Berry Super Smoothie

Blueberries, strawberries, raspberries, honey, Greek yoghurt, milk

Chocolate Super Smoothie

Cacao powder, banana, activated almonds, dates, honey, milk

Banana Classics

Banana, honey, Greek yoghurt, milk

Mango Classics

Mango, Greek yoghurt, honey, milk

Iced Long Black

Double espresso, ice, water

Iced Latte

Double espresso, ice, milk ice

Iced Almond Chai

Prana chai, ice, almond milk

Iced Matcha

Matcha, ice, milk

Cold Brew Coffee

Water

Sparkling Water

Kombucha

Coconut Water

Espresso

Piccolo

Macchiato

Flat White

Cappuccino

Latte

Long Black

Mocha

Chai Latte

Prana Chai Latte

Matcha Green Tea Latte

Turmeric Latte

Hot Chocolate

Tea